Our Mission: Spiritual Principles on the Physical Plane
Spirituality and health are both essential to your quality of life. At Network Wellness of Boulder, LLC, we combine experience and wellness education to facilitate your Holistic Integrated Health. We help you develop the skills that will not only improve the quality of your life through physical changes you can see, but we help you to better understand what your body is doing and why. Our job goes beyond making you feel good, to making you good at feeling. Most importantly, we are here to support you in your journey to bring meaning to it all. To that end, we offer the following services.
Network Care
Involves gentle, precise touches to the spine. These touches send cues to the brain, assisting in the development of new body awareness and wellness strategies.
Somato-Respiratory Integration (SRI)
Somato-Respiratory Integration (SRI) exercises (based on Dr. Donald Epstein’s book, The 12 Stages of Healing) can be done in the office, over Zoom, or at home on your own. There are 12 different exercises designed to help the executive, motor, and sensory parts of the brain reconnect with the body and its experience. Different exercises reconnect breathing with specific awareness, such as trauma, polarity/parts, stuck emotions, power, integration, stillness, divinity, and community. They help the individual experience a variety of their own natural rhythms and wholeness. Being present with the body, in the now, shifts the individual’s state of consciousness to one that supports trust for the body-mind and healing process, and promotes increased peace and ease.
Learn more about Somato-Respiratory Integration (SRI)
LENS Neurofeedback
The Low Energy Neurofeedback System (LENS) was developed in the early 1990s by Len Ochs, PhD, a northern California psychologist. LENS was created as an alternative to medication for brain-based problems and is often used along with other therapies.
Learn more about the Low Energy Neurofeedback System (LENS)
Infrared Biomodulation Helmet
Applying light to the brain stimulates biological processes at the cellular level. Infrared light penetrates deeper, giving light “nutrients” to the mitochondria so they can produce more energy (ATP). Light therapy devices are believed to promote healing, increase circulation, and decrease inflammation.
Learn more about Infrared Biomodulation Helmet
Reiki, Diksha & Transmissions
Energy fields accelerate an individual’s consciousness and are also commonly used to reduce stress and revitalize purpose. Each is a subtle yet powerful form of energy-based healing that consists of the laying on of hands, or intention over distance, to stimulate and infuse energy to the recipient to expedite the healing process.
“Rei” means Universal or Light and “Ki” means the life force that flows through every living thing. Diksha is an energetic transmission of light, given in the form of a blessing for spiritual empowerment. Oneness Blessings inspire greater connection to the divine. Energy transmissions can help one progress on their spiritual journey of initiation. Karen is connected to several different traditions.
Specific Awakening Guidance and Fundamental Wellbeing Assessments
Sometimes you just need to check in. After a retreat or journey, you may want to have a little reality check or simply share the amazing discoveries with a fellow traveler on the path. It can be productive, at times, to discuss the Martin Matrix or David Hawkins map of consciousness to place where you are. Occasionally, specific questions arise about kundalini, psychic phenomena, how to interact with others, opinions about being stuck, or any number of “one-off” topics for a little clarity. Schedule an hour in person or online.
Human Design Chart Interpretation
Get your personalized Human Design chart instantly by entering your birth details. Discover your energy type, inner authority, and unique energetic blueprint — for free. We also offer coaching packages and readings, tailoring guidance based on your specific life themes — whether you’re navigating career changes, relationship dynamics, parenting or personal growth. Your Human Design reading isn’t just information; it’s a practical roadmap to living with more ease, confidence, and alignment. Every session is crafted to meet you where you are, with real-life tools and insights you can start using right away.
Learn more about Human Design and schedule a session
Life Coaching, a commitment to walk together. (Application required)
Both quality of life and embodiment of Soul are critical to being congruent and aligned with purpose. Being a skilled and intelligent human interacting with the world and walking the path as an embodied spiritual initiate is simple but not easy. Devotion to the deep within the deep reveals Truths for following your own Light into liberation.
My focus is supporting you to answer your “inner call” to evolve. The unshakeable and undeniable experience to see/feel/be more, that cannot be ignored. You feel it. It’s there all the time, even when you attempt to deny it or attempt to satiate it with the known, familiar, and comfortable. My primary role is supporting your move from hearing your call to its lived experience.
Focusing on all areas of life: navigating growth, transitions, making healthier choices, major life changes, and awakening to see how your life is your practice. The world will provide the experiences necessary to lean into the edge of your personal abyss to finally fly.
